Hypnobirthing, also referred to as the Mongan Method, is an approach to natural childbirth. This program aims to empower women to enjoy the birthing process in conjunction with self-hypnosis techniques. Developed by Marie Mongan, who holds a Masters in Education and a Masters in Hypnotherapy, hypnobirthing works to reduce unnecessary medical interventions during labor and delivery.
Hypnobirthing Background
Mrs. Mongan developed hypnobirthing in response to the births of her four children. After experiencing positive, natural childbirths herself, she wanted to create a program to help all women share in the same experience. Her first book, Hypnobirthing-A Celebration of Life, enjoyed great success in 1989. Her more recent book, HypnoBirthing-The Mongan Method, shares her philosophy regarding how hypnosis can aid a woman through labor and delivery.
So who should consider hypnobirthing? This approach to childbirth is for individuals who desire minimal medical interventions throughout their labor and delivery. Hypnobirthing is also an excellent fit for expecting mothers who wish to have a midwife or doula present during the birthing process. In fact, many midwives and doulas are dually certified as hypnobirthing instructors.
The Hypnobirthing Program
The hypnobirthing program focuses on reminding women that their bodies are built for childbirth. The more you understand how the body works, the more you can help facilitate the process, thus reducing any unnecessary pain or prolonged labor. By fully relaxing during the birth process, a woman is able to more clearly focus on the baby's progress and respond to what the baby needs.
Currently, hypnobirthing practitioners are certified in over 40 countries worldwide. All instructors must complete a mandatory, intensive training. The certification program includes a childbirth educator program as well as an introduction to hypnosis for childbirth.
Typically, hypnobirthing instructors teach small group classes, although some may offer private one-on-one instruction. This program strongly believes in the positive and important role that birth partners have in the birthing process, so classes should be taken as a couple.
Participants receive a textbook, a CD with relaxation tracks, a DVD with women sharing their personal stories, and several other items relevant to the course. A hypnobirthing workshop follows a unit-based curriculum. Workshops may occur over an intensive weekend program or take place over several weeks with classes meeting once a week.
A Hypnobirthing Review
The goal of hypnobirthing is to empower women to enjoy birth rather than fear it. Mrs. Mongan strongly believes that fear contributes to many unnecessary medical interventions. This program teaches a variety of approaches including massage and breathing techniques that help reduce fear and create a more enjoyable birthing experience.
Birth Day Presence, the premier provider of Childbirth Education and Doula Services, has served over six thousand expectant and new families in the NYC area since 2002. We hand-select the best childbirth education techniques and practices to prepare parents-to-be for the journey ahead. With constant referrals from the best OBs and Midwives in NYC and with Studios in Park Slope, SoHo, and satellite locations throughout the city, we are proud to be the most trusted provider of community and education for the childbearing year and beyond. To learn more about hypnobirthing visit Birthdaypresence.com.
Watch this for more info:
Hypnobirthing Background
Mrs. Mongan developed hypnobirthing in response to the births of her four children. After experiencing positive, natural childbirths herself, she wanted to create a program to help all women share in the same experience. Her first book, Hypnobirthing-A Celebration of Life, enjoyed great success in 1989. Her more recent book, HypnoBirthing-The Mongan Method, shares her philosophy regarding how hypnosis can aid a woman through labor and delivery.
So who should consider hypnobirthing? This approach to childbirth is for individuals who desire minimal medical interventions throughout their labor and delivery. Hypnobirthing is also an excellent fit for expecting mothers who wish to have a midwife or doula present during the birthing process. In fact, many midwives and doulas are dually certified as hypnobirthing instructors.
The Hypnobirthing Program
The hypnobirthing program focuses on reminding women that their bodies are built for childbirth. The more you understand how the body works, the more you can help facilitate the process, thus reducing any unnecessary pain or prolonged labor. By fully relaxing during the birth process, a woman is able to more clearly focus on the baby's progress and respond to what the baby needs.
Currently, hypnobirthing practitioners are certified in over 40 countries worldwide. All instructors must complete a mandatory, intensive training. The certification program includes a childbirth educator program as well as an introduction to hypnosis for childbirth.
Typically, hypnobirthing instructors teach small group classes, although some may offer private one-on-one instruction. This program strongly believes in the positive and important role that birth partners have in the birthing process, so classes should be taken as a couple.
Participants receive a textbook, a CD with relaxation tracks, a DVD with women sharing their personal stories, and several other items relevant to the course. A hypnobirthing workshop follows a unit-based curriculum. Workshops may occur over an intensive weekend program or take place over several weeks with classes meeting once a week.
A Hypnobirthing Review
The goal of hypnobirthing is to empower women to enjoy birth rather than fear it. Mrs. Mongan strongly believes that fear contributes to many unnecessary medical interventions. This program teaches a variety of approaches including massage and breathing techniques that help reduce fear and create a more enjoyable birthing experience.
Birth Day Presence, the premier provider of Childbirth Education and Doula Services, has served over six thousand expectant and new families in the NYC area since 2002. We hand-select the best childbirth education techniques and practices to prepare parents-to-be for the journey ahead. With constant referrals from the best OBs and Midwives in NYC and with Studios in Park Slope, SoHo, and satellite locations throughout the city, we are proud to be the most trusted provider of community and education for the childbearing year and beyond. To learn more about hypnobirthing visit Birthdaypresence.com.
Watch this for more info: